Thanks for stopping by!
Hello! I am a Pranic Healer and Fitness Coach. I originally started this blog for health and fitness- mainly because people with autoimmune diseases or syndromes can benefit from changes in their diet and exercise (like I did). I was diagnosed with fibromyalgia long before it was a household word. Back then, even doctors didn't really believe it was a thing. They were more likely to brand you a hysterical woman than to take your symptoms seriously! Since there were no treatments, I had to fend for myself. I found that cleaning up my diet and moving every day made a huge difference. The change was so dramatic that I wanted to shout it from the rooftops. Everyone should know that they have the power to make positive changes that will impact their health and wellness for years to come.
To complement this approach, I began learning about Pranic Healing. Pranic Healing is a no touch form of energy healing that helps balance the energy body to restore health and wellness. It is complementary to all forms of care including traditional and alternative medicine, as well psychological therapy. Balancing the energy body can remove barriers to healing and help you heal faster. You can read more about this on my Pranic Healing page (coming soon)
I am passionate about all things health and wellness and look forward to sharing what I learn with you. This site is currently under construction- changes are being made to update it and make sure the content available is relevant. Check in periodically to see change, or subscribe to blog for updates.
You are welcome to keep coming back here to see new content. However, a better option is to subscribe so you never miss a post.