Lessons from my black lab

Lessons from my black lab
They say everything happens for a reason.  So on that day, when I- an animal rescue advocate- threw my hands up in frustration and said, “Screw it, I’m buying a dog”, there was a reason.  Of course, it would be 6 months to a year before that reason became clear.  That happened in the veterinary specialists office, when the doctor... Read More

Read My Story

Read My Story
Hello and thanks for stopping by!  This page represents a dream of mine to reach out and help people achieve their health and fitness goals.  The dream started when I realized that, as a pharmaceutical research scientist in Immunology, we were working on developing drugs for people suffering from illnesses that could be managed by diet and exercise.  I felt... Read More